Playing Call of Duty when I remembered something, but it felt like a revelation.  To observe myself.  I remembering hearing this a long time ago when I listened to Ekhart Tolle and David D stuff.  But it feels amazing now, when I am able to do it.  I suddenly started playing better on cod too.  Observing myself to me feels like I'm being in the present moment, feeling good no matter what happens, and playing life like a video game.